Welcome to Muscle Gauge Nutrition

Breakfast Berry Blast

This sweet shake is quick, delicious, filling, and packed with protein. Don’t let a busy schedule make you slack on your nutrition or cheat your diet.



Ingredients

Breakfast Berry Blast
  • 1 scoop Muscle Gauge Nutrition Pure Whey Isolate- Rocky Road flavor
  • 2-3 ice cubes
  • 1 cup of mixed berries (I really like the Kirkland triple berry mix from Costco- cheap & good!) 1 cup of skim milk
  • 1 medium Granny Smith Apple (sliced)

Cooking Instructions

Blend it all together till you get a yummy shake!

Nutritional Info

Calories: 332
Protein: 35g
Carbs: 49g
Fat: 0g
Fiber: 6g