Welcome to Muscle Gauge Nutrition

Cookies and Cream Shake

Oreos used to be out of the realm of possibilities for dieters, but we have a solution. This shake tastes fantastic and is guaranteed to satisfy your cravings.

(*Ice Cream Sandwich Flavor is NOT gluten free due to the prescense of crushed cookie pieces*)



Ingredients

Cookies and Cream Shake
  • 1 scoop Muscle Gauge Nutrition Pure Whey Isolate- Ice Cream Sandwich flavor
  • 2 ice cubes
  • 1/2 cup skim milk 1/4 box Jello Cookies & Cream pudding mix (dry powder, not prepared)

Cooking Instructions

Blend it all together till you get a yummy shake!

Nutritional Info

Calories: 273
Protein: 31g
Carbs: 33g
Fat: 1g