Pumpkin Protein Pancakes
A healthy breakfast never tasted so good. Try this nutritious pancake recipe with a sweet toping and get a whopping 45g of protein to start your day.
Ingredients

- 2 TBSP Libby's Canned Pumpkin
- 1 scoop Muscle Gauge Nutrition Pure Whey Protein Isolate Cinnamon Bun
- 1/1 cup Liquid Egg Whites
- 1/2 cup Old Fashioned Oats
- 1 TBSP Ground Cinnamon
- 2 tbsp Non-Fat Greek Yogurt (Topping)
Cooking Instructions
Blend all ingredients together except Greek yogurt. Lightly coat a non-stick skillet with zero calorie butter flavored cooking spray and set to medium-high heat. Spoon 3 tablespoons at a time of pancake batter. Once pancakes start to bubble (approx. 30 seconds) flip over and repeat. Makes a stack of 4 pancakes.
Top with non-fat Greek yogurt. Sprinkle a packet of Splenda (optional) and/or Walden Farms Pancake Syrup (optional) over top and enjoy!
Serving Suggestions
4 pancakes is 1 serving.
Calories: | 366 |
Protein: | 45g |
Carbs: | 39g |
Fat: | 3.3g |
Sodium: | 287mg |