Welcome to Muscle Gauge Nutrition

Rocky Road Protein Cupcakes

Eating cupcakes on a diet was unimaginable until now! Try these rocky road cupcakes and satisfy your sweet tooth without cheating your nutrition goals.


Rocky Road Protein Cupcakes
  • 2 scoop Muscle Gauge Nutrition Pure Whey Isolate- rocky road flavor
  • 3 Tbsp coconut flour
  • 3 Tbsp oat flour
  • 2 tsp unsweetened cocoa powder
  • A pinch of kosher salt
  • 2 tsp baking powder
  • 1/2 cup unsweetened applesauce
  • 2/3 cup liquid egg whites
  • 1 cup mini marshmallows

Cooking Instructions

Preheat oven to 350° F

Mix EVERYTHING (except the marshmallows) together Pour batter evenly into 10 lined muffin spots Divide the marshmallows evenly on top of the cupcakes & lightly press into the batter

Bake for 12-15 minutes (or until a toothpick comes out clean)

TIP: bake these on your top rack in the oven so the marshmallows get lightly browned ENJOY!

Serving Suggestions

Makes 10 regular-sized cupcakes

Nutritional Info

Calories: 70
Protein: 8g
Carbs: 10g
Fat: 1g
Fiber: 2g