Home
Sport Supps
Creatine Monohydrate

Creatine Monohydrate

Quick Overview

Recommended Use: Mix one scoop (5g.) With 8oz. of water, nonfat milk, juice, or your favorite beverage. Shake well in a shaker until dissolved. For optimum results creatine monohydrate should be taken both on training and non training days. On training days consume one serving 30 minutes prior to a workout, on non training days consume one serving after lunch.

Double click on above image to view full picture

More Views

*Size

* Required Fields

$10.25

Qty:

-OR-

Product Details

Creatine is a metabolite that the body produces naturally. It is made up of three amino acids (I-methionine, I-arginine and I-glycine). Creatine promotes the available muscle energy in the body.

Creatine monohydrate is found to contain more creatine per weight of material than other sources and works to accelerate recovery time and fat loss. Once in the body this product will attract the water around the muscle cell causing it to grow and enlarge. In this phase of hydration muscles will appear fuller, promote increased strength and will enhance the physical performance of the everyday athlete.